PERSONALISED JOURNEYS TO MOTHERHOOD
A healthy mother with a healthy baby
Together with our best-in-class midwives, we
accompany you step by step to your motherhood.
COMPLETE YOUR GYNECOLOGIST WORK
Optimal support for exercise, nutrition and sleep to promote the best possible development of your baby.
TOP CERTIFIED MIDWIVES
Experts in pregnancy and postpartum will guide you with the technical expertise to balance the symptoms of pregnancy.
SUPPLEMENTS DELIVERED
AT HOME
Receive custom organic supplements but also vital mushrooms and herbal treatments on prescription.
SCIENCE-BACKED HOLISTIC HEALTH
Personalised pregnancy and post-birth protocols based on lab tests & lifestyle data to accompany you in your motherhood.
A strong support before and after your child birth
Consultations or all-in-one plans for
you & your baby
Consultation | 60 min.
On-demand | Get as many consultations you need
CHF 190.-
Best pregnancy practices
Let’s answer all your questions about your pregnancy or baby care
This session includes:
- Review of your lifestyle, sleep, stress & diet
- Review of your existing lab tests
- Review of your supplements
- Lifestyle & nutrition guidance from a top midwife
- Focused on bringing relief to main symptoms and best practices for a healthy baby development
+ Add-ons:
- Pregnancy Yoga online class: +CHF 45 per class
- Personalised Lab tests: from CHF 250
- Personalised Supplements delivered at home: from CHF 120
- Custom-made mushroom or herbal prescription and delivery: +CHF 150
Holistiq Pregnancy
3-month plan
Join at any point in your pregnancy
CHF 390 /month
A complete pregnancy support
A complete plan to cover all the technical support during your pregnancy
This plan includes:
- Comprehensive lifestyle & diet analysis
- Initial assessment + 3 private sessions with a top midwife
- Safe, personalised and organic supplements delivered at home
- Birth preparation: body & heart synchronizing
- Optimised nutrition and exercise for healthy baby development and a positive birth experience
- Support in dealing with stress related to biological & emotional changes
- Restorative sleep monitoring
- Natural remedies for nausea and heartburn via phytotherapy
+ Add-ons:
- Personalised Lab tests: from CHF 250
Postpartum Adaptation
3-month plan
Join just after child birth
CHF 390 /month
A complete post-birth support
A complete plan to cover your medical and health challenges after birth.
This plan includes:
- Lab test & biomarker analysis
- Private sessions with a root-cause doctor
- Comprehensive lifestyle & diet analysis
- Initial assessment + 3 private sessions with a top midwife
- Personalised protocol for Postpartum Depression (PPD) – only if needed
- Coaching and hormone optimisation for physical, mental & emotional recovery
- Sleep balance between you and your baby
- Optimal breast feeding & holistic baby care
- Personalised hormone balancing supplements delivered at home
+Add-ons:
- Postpartum Yoga online class: +CHF 45 per class
This is all about supporting you in the most complete, organic and personalised way possible thanks to our deep technical expertise and pregnancy management experience.
Holistiq’s pregnancy & post-birth protocols
DEEP DIVE TO UNDERSTAND YOUR CONDITION
Online or on-site, our midwives take the time to learn about you with an in-depth assessment to understand how your health history and lifestyle affect your pregnancy or postpartum experience.
BIOLOGICAL UNDERSTANDING OF YOUR HORMONAL BALANCE
For postpartum, we use the results of some key lab tests to get to the root causes of your hormonal and mental state challenges. We then find out the levers for physical and mental recovery.
PERSONALISED PLAN FOR A SUCCESSFUL REPRODUCTIVE OR HORMONAL HEALTH
Holistiq works both at a symptom level to bring immediate relief, and at the root-cause level to reach long-lasting results. Our set of recommendations is very complete, science-backed and tailored to your goals, biology and lifestyle.
A Holistiq Team
for your health
Root-cause
medical doctors
Our Medical Doctors are GPs with a modern functional approach to medicine. They offer tele-health diagnoses and prescriptions.
Covered by your basic health insurance.
Online
Complementary medicine therapists
Naturopaths (TEM, Traditional European Medicine) and TCM (Traditional Chinese Medicine) support your healing organically – notably through vital mushrooms and herbal prescriptions.
Covered by your complementary insurance.
Onsite or Online
Health coaches, midwives
& nutritionists
Certified health experts and nutritionists are here to bring you the keys to unlock what you have been missing from a science perspective.
Some are covered by your complementary insurance.
Online or onsite
Life
coaches
Experienced and certified life coaches accompany you in your journey to provide outstanding support in key areas like relationships, personal growth, life transitions and women’s leadership.
Online or onsite
Our team covers the following accreditations, certifications or diplomas from:
Ready to unlock the full benefits of Holistiq health?
Stress-free online holistic care
Meet your Holistiq doctor or therapist via video call. Use our Holistiq platform to ask questions, schedule appointments, and manage prescriptions. We offer you a holistic support anywhere you are.