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This article explains the impact of stress on our menstrual cycles and why the adrenal glands are an integral part of female health care. We look at the phenomenon of progesterone stealing and how it influences the menstrual cycle. Examples of what we consider typical stressors The hormones involved Progesterone stealing To understand progesterone stealing, […]

Since emotions and fears exist on a subconscious level, we cannot overcome them with conscious, analytical thinking or reasoning.

From the TCM perspective, the roots often lie in an abundance, an emptiness and/or a blockage of substances and Qi in the body.

Dive into the world of hypnosis, explore what it is, how it works, and why you should consider giving it a try.