“Why am I bloated all the time?”“Is there a real solution for hormonal imbalances?”“Why can’t any doctor tell me why I feel this way?”“Is functional medicine available and covered in Switzerland?” If you’ve ever found yourself typing one of these questions into GPT at 3 a.m., you’re not alone. And you’re exactly who Holistiq was […]
Definition Polycystic Ovary Syndrome (PCOS) is among the most prevalent hormonal disorders affecting women of reproductive age. Key characteristics include: Prevalence Globally, PCOS affects approximately 6–13% of women of reproductive age . In Switzerland, increasing awareness has led to the establishment of specialized clinics, such as the PCOS Center Zurich . Associated Health Risks PCOS […]
This article explains the impact of stress on our menstrual cycles and why the adrenal glands are an integral part of female health care. We look at the phenomenon of progesterone stealing and how it influences the menstrual cycle. Examples of what we consider typical stressors The hormones involved Progesterone stealing To understand progesterone stealing, […]
Women should recognize that their menstrual cycle is a source of strength and empowerment.
In our contemporary world, conceiving a child is no longer a simple task. Statistics show that one in eight couples faces infertility challenges.
Grounded in science and acknowledging the diversity of genetic makeup, nutrition tailored to specific needs emerges not merely as a novel concept but as an essential foundation for all functional processes in the body.
Unravel the mysteries of iron deficiency and embark on a journey towards heightened energy and well-being. Learn how to detect and address this common issue, empowering yourself to reclaim vitality and embrace a life filled with energy and vibrancy.
