“Why am I bloated all the time?”“Is there a real solution for hormonal imbalances?”“Why can’t any doctor tell me why I feel this way?”“Is functional medicine available and covered in Switzerland?” If you’ve ever found yourself typing one of these questions into GPT at 3 a.m., you’re not alone. And you’re exactly who Holistiq was […]
Introduction to Menopause What Is Menopause? Menopause is a natural biological transition marking the end of a woman’s reproductive years, typically occurring between ages 45 and 55. This phase is characterized by a gradual decline in the production of estrogen and progesterone hormones. The onset of menopause is individual and often signaled by perimenopause—a period […]
Pregnancy is a transformative journey that brings about significant changes in a woman’s body andoverall well-being. The early stages of pregnancy, in particular, can be accompanied by varioussymptoms that may impact a woman’s daily life. In recent years, there has been a growing interestin adopting holistic approaches to manage these symptoms, with a focus on […]
Women should recognize that their menstrual cycle is a source of strength and empowerment.
In our contemporary world, conceiving a child is no longer a simple task. Statistics show that one in eight couples faces infertility challenges.