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The holistic influence of movement and proper breathing on early-pregnancy symptoms: A comprehensive guide

Pregnancy is a transformative journey that brings about significant changes in a woman’s body andoverall well-being. The early stages of pregnancy, in particular, can be accompanied by varioussymptoms that may impact a woman’s daily life. In recent years, there has been a growing interestin adopting holistic approaches to manage these symptoms, with a focus on […]
Pregnancy & Postpartum
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