Definition Polycystic Ovary Syndrome (PCOS) is among the most prevalent hormonal disorders affecting women of reproductive age. Key characteristics include: Prevalence Globally, PCOS affects approximately 6–13% of women of reproductive age . In Switzerland, increasing awareness has led to the establishment of specialized clinics, such as the PCOS Center Zurich . Associated Health Risks PCOS […]
Introduction to Menopause What Is Menopause? Menopause is a natural biological transition marking the end of a woman’s reproductive years, typically occurring between ages 45 and 55. This phase is characterized by a gradual decline in the production of estrogen and progesterone hormones. The onset of menopause is individual and often signaled by perimenopause—a period […]
This article explains the impact of stress on our menstrual cycles and why the adrenal glands are an integral part of female health care. We look at the phenomenon of progesterone stealing and how it influences the menstrual cycle. Examples of what we consider typical stressors The hormones involved Progesterone stealing To understand progesterone stealing, […]
Grounded in science and acknowledging the diversity of genetic makeup, nutrition tailored to specific needs emerges not merely as a novel concept but as an essential foundation for all functional processes in the body.
Unravel the mysteries of iron deficiency and embark on a journey towards heightened energy and well-being. Learn how to detect and address this common issue, empowering yourself to reclaim vitality and embrace a life filled with energy and vibrancy.
