Healing Is the New High: Why Longevity and Prevention Are Useless Without It In a world obsessed with optimization, fancy IV cocktails, red light therapies, nootropics supplements, and fasting hacks, we’re forgetting one fundamental truth: you can’t optimize what’s still inflamed. You can’t prevent what hasn’t been healed. You can’t live longer when your cells […]
Definition Polycystic Ovary Syndrome (PCOS) is among the most prevalent hormonal disorders affecting women of reproductive age. Key characteristics include: Prevalence Globally, PCOS affects approximately 6–13% of women of reproductive age . In Switzerland, increasing awareness has led to the establishment of specialized clinics, such as the PCOS Center Zurich . Associated Health Risks PCOS […]
This article explains the impact of stress on our menstrual cycles and why the adrenal glands are an integral part of female health care. We look at the phenomenon of progesterone stealing and how it influences the menstrual cycle. Examples of what we consider typical stressors The hormones involved Progesterone stealing To understand progesterone stealing, […]
Women should recognize that their menstrual cycle is a source of strength and empowerment.
In our contemporary world, conceiving a child is no longer a simple task. Statistics show that one in eight couples faces infertility challenges.
Grounded in science and acknowledging the diversity of genetic makeup, nutrition tailored to specific needs emerges not merely as a novel concept but as an essential foundation for all functional processes in the body.
Unravel the mysteries of iron deficiency and embark on a journey towards heightened energy and well-being. Learn how to detect and address this common issue, empowering yourself to reclaim vitality and embrace a life filled with energy and vibrancy.
