PERSONALISED JOURNEYS TO MOTHERHOOD

A healthy mother with a healthy baby

Together with our best-in-class midwives, we
accompany you step by step to your motherhood.

COMPLETE YOUR GYNECOLOGIST WORK

Optimal support for exercise, nutrition and sleep to promote the best possible development of your baby.

TOP CERTIFIED MIDWIVES

Experts in pregnancy and postpartum will guide you with the technical expertise to balance the symptoms of pregnancy.

SUPPLEMENTS DELIVERED
AT HOME

Receive custom organic supplements but also vital mushrooms and herbal treatments on prescription.

SCIENCE-BACKED HOLISTIC HEALTH

Personalised pregnancy and post-birth protocols based on lab tests & lifestyle data to accompany you in your motherhood.

A strong support before and after your child birth

Pregnancy
To reduce the undesirable symptoms related to pregnancy or to get the best personalised habits from sleep, movement, nutrition, mindset to relaxation, Holistiq takes both your health and the optimal development of your baby into account.
Postpartum
Get your mood, energy level and physical fitness back after pregnancy and birth. Establish sustainable body & mind habits to counterbalance Postpartum Depression (PPD) and experience a harmonious relationship with your newborn.

All-in-one plans for
you & your baby

Consultation | 60 min.

On-demand

CHF 190.-

This session includes:
  • Review of your lifestyle, sleep, stress & diet
  • Review of your existing lab tests
  • Review of your supplements
  • Lifestyle & nutrition guidance from a top midwife
  • Focused on bringing relief to main symptoms and best practices for a healthy baby development

+ Add-ons:

  • Pregnancy Yoga online class: +CHF45 per class
  • Personalised Holistiq Lab tests: +CHF250
  • Personalised Supplements delivered at home: +CHF120
  • Custom-made mushroom or herbal prescription and delivery: +CHF150
  • Women’s Health online group coaching: +CHF45 per class

Holistiq Pregnancy

3-month plan
Join at any point in your pregnancy

CHF 390 /month

Total price: CHF 1,170

This plan includes:
  • Comprehensive lifestyle & diet analysis
  • Initial assessment + 3 private sessions with a top midwife
  • Weekly pregnancy Yoga online class
  • Safe, personalised and organic supplements delivered at home
  • Birth preparation: body & heart synchronizing
  • Optimised nutrition and exercise for healthy baby development and a positive birth experience
  • Support in dealing with stress related to biological & emotional changes
  • Restorative sleep monitoring
  • Natural remedies for nausea and heartburn via phytotherapy
  • Access to Holistiq events

+ Add-ons:

  • Personalised Holistiq Lab tests: +CHF250
  • Women’s Health online group coaching: +CHF45 per class

Postpartum Adaptation

3-month plan
Join just after child birth

CHF 490 /month

Total price: CHF 1,470

This plan includes:
  • Lab test & biomarker analysis
  • Comprehensive lifestyle & diet analysis
  • Initial assessment + 3 private sessions with a top midwife
  • Personalised protocol for Postpartum Depression (PPD)
  • Coaching and hormone optimisation for physical, mental & emotional recovery
  • Sleep balance between you and your baby
  • Optimal breast feeding & holistic baby care
  • Personalised hormone balancing supplements delivered at home
  • 1 x comfy Holistiq baby onesie
  • Access to Holistiq events

+Add-ons:

  • Postpartum Yoga online class: +CHF45 per class
  • Women’s Health online group coaching: +CHF45 per class

Holistiq’s pregnancy & post-birth protocols

DEEP DIVE TO UNDERSTAND YOUR CONDITION

Online or on-site, our midwives take the time to learn about you with an in-depth assessment to understand how your health history and lifestyle affect your pregnancy or postpartum experience.

BIOLOGICAL UNDERSTANDING OF YOUR HORMONAL BALANCE

For postpartum, we use the results of some key lab tests to get to the root causes of your hormonal and mental state challenges. We then find out the levers for physical and mental recovery.

PERSONALISED PLAN FOR A SUCCESSFUL REPRODUCTIVE OR HORMONAL HEALTH

Holistiq works both at a symptom level to bring immediate relief, and at the root-cause level to reach long-lasting results. Our set of recommendations is very complete, science-backed and tailored to your goals, biology and lifestyle.

A Holistiq Team
for your health

Root-cause
medical doctors

Our Medical Doctors are GPs with a modern functional approach to medicine. They offer tele-health diagnoses and prescriptions.

Covered by your basic health insurance.

Online

Complementary medicine therapists

Naturopaths (TEM, Traditional European Medicine) and TCM (Traditional Chinese Medicine) support your healing organically – notably through vital mushrooms and herbal prescriptions.

Covered by your complementary insurance.

Onsite or Online

Health coaches, midwives
& nutritionists

Certified health experts and nutritionists are here to bring you the keys to unlock what you have been missing from a science perspective.

Some are covered by your complementary insurance.

Online or onsite

Life
coaches

Experienced and certified life coaches accompany you in your journey to provide outstanding support in key areas like relationships, personal growth, life transitions and women’s leadership.

Online or onsite

Stress-free online holistic care

Meet your Holistiq doctor or therapist via video call. Use our Holistiq platform to ask questions, schedule appointments, and manage prescriptions. We offer you a holistic support anywhere you are.

× with us!